Thrive Together Counselling - Person-Centred Therapy in Wellingborough - BACP Registered Counsellor

A safe space to heal, grow,
and thrive

Person-centred counselling in a space of peace, acceptance, and understanding. Whether you're navigating discrimination, Children in care, Care-experienced young people, or care leavers and Kinship, cultural identity, or simply seeking clarity and healing, you're welcome here.

No pressure, no judgement
UK-wide online sessionsFlexible scheduling
How I Can Help

Specialist Support for Your Unique Journey

Every person's experience is different. I offer specialised, trauma-informed support tailored to your individual needs.

Childhood Sexual Abuse & Complex Trauma

Gentle, paced support for survivors of childhood sexual abuse and complex trauma. Working together to help you reclaim your sense of safety and self.

LGBTQ+ Affirmative Counselling

Celebrating all identities. A truly affirming space where your identity is honoured, never questioned, and your experiences are validated.

LAC, Care-experienced Young People & Kinship

Support for those who have left residential, foster care and are now navigating their lives. Understanding the unique challenges and strengths of care-experienced individuals.

Intersectional Trauma

Recognising how overlapping identities and experiences shape your unique story. Therapy that sees and honours all parts of who you are.

Monthly Check-In Sessions

A structured yet flexible option for clients who prefer less frequent appointments or find weekly or fortnightly sessions difficult. Available in 60 or 90-minute formats.

These are my core areas of expertise. If you're unsure whether I can help with your specific needs, please reach out — I'm happy to discuss.

My Approach

Therapy that meets you where you are

Healing isn't linear, and there's no "right" way to do therapy. My modality is Person-Centred. I work in a Trauma-focused style to create a therapeutic relationship which is truly for you.

I believe you are the expert on your own life. My role is to walk alongside you, offering a steady, non-judgemental presence as you explore your experiences at a pace that feels safe.

Whether you want to process past trauma, understand recurring patterns, or simply have a space where you can be truly yourself — I'm here.

Person-Centred & Trauma-Informed

You lead the pace. I follow. No pressure, no homework, no forcing you to revisit painful memories before you're ready.

Online Sessions UK-Wide

Access support from the comfort and safety of your own space. Available throughout the United Kingdom via secure video.

Flexible & Accessible

Evening and weekend slots available. I understand that life doesn't always fit into a 9-5 schedule.

In-Person Options

Face-to-face sessions may be available upon request. Get in touch to discuss what works best for you.

Trust & Safety

Your Safety Matters

Professional, ethical counselling you can trust. Your wellbeing and confidentiality are my highest priorities.

BACP Registered

Registered member of the British Association for Counselling and Psychotherapy, adhering to the BACP Ethical Framework.

Confidential & GDPR Compliant

Your privacy is protected. All data is handled in accordance with UK GDPR regulations.

Regular Supervision

I receive ongoing clinical supervision to ensure the highest standard of ethical, reflective practice.

Trauma-Informed Care

Trained in trauma-informed approaches to ensure your emotional safety throughout our work together.

BACP Registered Counsellor

British Association for Counselling and Psychotherapy

Ready to Take the First Step?

Reaching out can feel daunting — but you don't have to have all the answers. A free initial consultation lets us see if we're a good fit, with no pressure or commitment.

No obligation • Completely confidential • Online or phone

Thrive Together Counselling Logo - Person-Centred Therapy Wellingborough

Person-centred counselling in a space of peace, acceptance, and understanding. Whether you're navigating discrimination, care experience, cultural identity, or simply seeking clarity and healing, you're welcome here.

BACP Registered Member 417041

Get in Touch

Face to face, online, telephone or walking therapy sessions in Wellingborough. Home visits within 5 mile radius.

Safeguarding & Confidentiality

Your safety and confidentiality are paramount. All sessions are confidential within the limits of safeguarding and legal requirements. If there is an immediate risk of harm to yourself or others, confidentiality may need to be broken to ensure safety. This is discussed fully in our initial session.

BACP Registered Member 417041 - British Association for Counselling and Psychotherapy Professional MembershipProfessional Counselling Insurance through PolicyBee - Fully insured therapistICO - Information Commissioner's Office RegisteredNorthamptonshire VCSE Assembly Member - Voluntary, Community and Social Enterprise Sector

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